Allen Carr's Easy Way to Stop Smoking

Kui sa oled ostnud selle raamatu, oled sa juba astunud suure sammu edasi – sa oled tõepoolest otsustanud suitsetamise maha jätta. Ära kahtle oma otsuses, sest kahtlemine valmistaks vaid piina. Kui sa ei näeks suitsetamises probleemi ja oleksid rahul sellega, et suitsetad, poleks sa iialgi seda raamatut kätte võtnud. See kõige raskem – vastu võtta otsus – on sul nüüd tehtud! „Lihtne meetod lõpetada suitsetamine” tutvustab Allen Carri enda meetodit, mille järgi töötavad ka Allen Carri kliinikud...

'I know so many people who have turned their lives around after reading Allen Carr's books. ' Sir Richard Branson - A unique method that does not require willpower - Stop smoking easily, painlessly and permanently - Regain control of your life Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will help you beat your addiction to nicotine. Read this book, follow...

Lose weight fast and easily with addiction expert Allen Carr. Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: - Eat your favourite foods - Follow your natural instincts - Avoid guilt, remorse and other bad feelings - Avoid worrying about digestive ailments or feeling faint - Learn to re-educate your taste - Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses...

Read to this book and become happily cocaine-free for the rest of your life. Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back! Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied...

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free...

Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. No Scare tactics No need to feel deprived Changes the way you think about food...