The Little Book of Quitting Smoking
Здесь можно скачать "The Little Book of Quitting Smoking", год 2019 в формате fb2 полную версию бесплатно без регистрации и SMS, а
также читать онлайн книгу на сайте ПараКниг (paraknig.me)
Год издания: 2019
Серия: Загни страницу
Полная версия книги
Рейтинг
Содержание книги - The Little Book of Quitting Smoking Carr Allen
The Little Book of Quitting Smoking - описание и краткое содержание, автор Carr Allen, читайте бесплатно онлайн на сайте электронной библиотеки
paraknig.me
Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers.
The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.
Чтобы оставить свою оценку и/или комментарий, Вам нужно войти под своей учетной записью или зарегистрироваться
Пока никто не оставил впечатление о книге...
Пока никто не оставил цитат из этой книги...
Другие книги авторавсе книги
Kui sa oled ostnud selle raamatu, oled sa juba astunud suure sammu edasi – sa oled tõepoolest otsustanud suitsetamise maha jätta. Ära kahtle oma otsuses, sest kahtlemine valmistaks vaid piina. Kui sa ei näeks suitsetamises probleemi ja oleksid rahul sellega, et suitsetad, poleks sa iialgi seda raamatut kätte võtnud. See kõige raskem – vastu võtta otsus – on sul nüüd tehtud! „Lihtne meetod lõpetada suitsetamine” tutvustab Allen Carri enda meetodit, mille järgi töötavad ka Allen Carri kliinikud...
| Автор | Allen Carr |
| Жанр | Здоровье |
'I know so many people who have turned their lives around after reading Allen Carr's books. ' Sir Richard Branson - A unique method that does not require willpower - Stop smoking easily, painlessly and permanently - Regain control of your life Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will help you beat your addiction to nicotine. Read this book, follow...
| Автор | Allen Carr |
| Жанр | Психология |
| Год | 2017 |
Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method: · No scare tactics · No weight-gain · The psychological need to smoke disappears as you read · Feel great to be a non-smoker Join the 25 million people that Allen Carr has helped stop...
| Автор | Allen Carr |
| Жанр | Психология |
Lose weight fast and easily with addiction expert Allen Carr. Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: - Eat your favourite foods - Follow your natural instincts - Avoid guilt, remorse and other bad feelings - Avoid worrying about digestive ailments or feeling faint - Learn to re-educate your taste - Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses...
| Автор | Allen Carr |
| Жанр | Медицина |
Read to this book and become happily cocaine-free for the rest of your life. Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back! Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied...
| Автор | Allen Carr, John Dicey |
| Год | 2021 |
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free...
| Автор | Allen Carr |